Running Plans

Different plans for different race lengths & goals!

5km Training Plan

8 week training plan designed to help you achieve your personal best in the 5km distance.

10km Training Plan

10 week plan to help you achieve your 10km race goals.

Crafted for endurance runners, this 12 week plan prepares you for a half marathon with expert guidance.

Half Marathon Plan

This 16 week plan is designed to make sure you're in the best condition for marathon day.

Marathon Training Plan

Looking for a personalized plan?

For a plan designed to suit your lifestyle, get online coaching from one of our experts!